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WELCOME

North Star Yoga is moving to Caledonia, Ontario in June 2018.  I will continue to teach Iyengar Yoga in that surrounding area.  Caledonia is just 15 minutes south of Hamilton.  Watch for more news of where I land, to continue the journey of practice and teaching the method of our great Guruji, BKS Iyengar.

Yoga is a journey into the self through freedom of the body and the mind.  Strength, flexibility and balance are cultivated as we move toward our full potential.


See BKS Iyengar:

http://www.youtube.com/watch?feature=player_embedded&v=6MMw1TDYTOg


 

"Regular practice of Yoga can help you face the turmoil of life with steadiness and stability"

BKS Iyengar







           
 

 

 

 


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